Easy Mama is a refrigerated snack dip brand made for moms and families, based in Winston-Salem, North Carolina. Easy Mama makes sweet snack dips for fruit, crackers, pretzels, and so much more — sweetened only with dates, with no added sugar, no nuts, and no dairy. The first two flavors are Creamy Cacao and Sweet Cinnagraham.

Easy Mama launched with two sweet snack dips: Creamy Cacao, a rich chocolate dip, and Sweet Cinnagraham, a cinnamon graham dip.

Easy Mama snack dips are made with whipped just a few simple ingredients, and the main ingredients for each are beans, dates and tahini. Creamy Cacao is made with black beans and cacao powder. Sweet Cinnagraham is made with cannellini beans, cinnamon, and coconut oil. Every ingredient is something you'd recognize in your own kitchen.

No. Easy Mama Creamy Cacao tastes like chocolate and Sweet Cinnagraham tastes like cinnamon graham. The beans are there for texture — they're what makes the dip thick and creamy without any cream — and the flavor doesn't come through.

Easy Mama snack dips are sweetened only with organic dates and contain no added sugar. There's no cane sugar, syrup, honey, or artificial sweetener in any Easy Mama dip. The sugar shown on the nutrition panel comes from whole dates — the same kind of sugar found in the fruit you're dipping.

Yes. Easy Mama snack dips are made without peanuts or tree nuts. Easy Mama does contain sesame, from tahini, which is what gives the dips their creamy texture. If sesame is restricted in your child's classroom, check the policy before packing it.

Yes. Easy Mama snack dips contain sesame in the form of tahini. Sesame is one of the nine major allergens the FDA requires to be declared, and it's listed clearly on every Easy Mama label.

Yes. Easy Mama snack dips are made without milk, cream, butter, or yogurt. The creamy texture comes from whipped beans and tahini rather than dairy.

Easy Mama snack dips pair with apples, bananas, strawberries, pears, graham crackers, pretzels, cookies, and so much more. They also work stirred into yogurt and oatmeal, spread on toast or waffles, or eaten off a spoon.

Easy Mama snack dips are made for exactly this — dipping apple slices without peanut butter. Creamy Cacao and Sweet Cinnagraham are both nut-free and dairy-free and sweetened only with dates, so they work in classrooms where peanut butter isn't allowed.

Easy Mama snack dips are made without peanuts or tree nuts, which makes them a workable swap when peanut butter can't go in the lunchbox. They pair with the same things — apples, bananas, pretzels, graham crackers. Easy Mama does contain sesame from tahini, so check your school's policy if sesame is restricted. Easy Mama dips require refrigeration.

Easy Mama Creamy Cacao is a refrigerated chocolate snack dip made with whipped black beans, dates, and cocoa, with no added sugar and no nuts. Chocolate hazelnut spreads like Nutella list sugar near the top of the panel and contain hazelnuts, which are restricted in many schools. Easy Mama is also made for dipping fruit rather than spreading on toast.

Yes. Easy Mama snack dips are refrigerated and should be kept cold. Pack them in a lunchbox with an ice pack or freeze in a small container, the same way you would yogurt or hummus.

Easy Mama snack dips are made without peanuts, tree nuts, or dairy — the ingredients most commonly restricted in schools. Easy Mama does contain sesame, so check your school's specific policy. Easy Mama is refrigerated and should be packed with an ice pack (or frozen the night before to thaw for lunch!).

Easy Mama is not yet sold online or in grocery stores. Sign up for launch updates or fill out a contact us form if you are interested in carrying.